COMBOS + STRENGTH

Gymfito offers a seamless blend of modern aesthetics and user-friendly functionality, empowering you to showcase.

50 MINUTES
FULL BODY WORKOUT
HEAVY BAG ROUNDS FOCUSING ON:
- Fundamentals
- Defend and counter combos
- Combo flows
- Drilling good form!
FULL BODY STRENGTH – CIRCUIT STATIONS
- Increases muscle & boosts metabolism
- Improves joint health & injury prevention
- Elevates athletic performance
- Bone density, hormone balance, longevity.