We strive to help people get fit, feel strong, have fun, find a community, and tap into their inner boxer disciplined mindset.

Each class we aim to deliver a top-tier Boxing Fitness experience to all levels.

We’ll make you fall in love with Boxing, and feel pushed and challenged like never before, while getting in great shape and having fun along the way.

The Boxing Fitness Gym was founded by Kez in 2024, after spending a decade with Box N Burn a gym she co-owned, she took that experience and opened up a brand new Boxing Fitness brand, The Boxing Fitness Gym.

BFG is owned by 2 former athletes both fitness professionals, who wanted to create a place they’d be excited to go and train in. Every program is carefully designed and tested.